WebFeb 9, 2024 · This dull sandwich comes with lettuce, spinach, red onions, cucumbers, tomatoes, and green peppers on wheat bread. Sure, Subway has fresh vegetables and yummy bread but instead of ordering a Veggie Delite, you can easily find a better fast food salad that won't leave your taste buds bored to tears. WebAug 4, 2024 · Here are the five most unhealthy Subway sandwiches: 1) The Meatball Melt: This sandwich has way too much sodium. Plus, it has two types of unhealthy cheese, and plenty of processed meats. It’s not good for your heart or your waistline. 2) The Veggie Delite: This sandwich is high in saturated fat, which can increase your risk of heart disease.
7 Shocking Secrets About Subway Eat This Not That
Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. WebNieuw Amsterdam around 1662 - currently known as New York City, United States. 348 points • 61 comments. 354. 33. r/nyc. Join. • 19 days ago. tema 863
The Healthiest Sandwiches to Order From Subway - Wide Open Eats
WebMay 13, 2013 · Indidivual sandwiches at Subway were often found to have a higher calorie count than McDondald's sandwiches. For example, Subway's foot-long Big Philly Cheesesteak is 1,000 calories and 2,560 g sodium, roughly double the McDonald's Big Mac, which has 550 calories and 970 g sodium. WebJul 28, 2024 · The most unhealthy Subway sandwich is the Veggie Delight, according to a study published in the journal Circulation. The sandwich has more calories than any other on the menu and is filled with unhealthy fats and cholesterol. It also contains less fiber and protein than any other sandwich, which can lead to weight gain. What is a Subway Melt … WebFeb 3, 2024 · Subway also offers salad and protein bowl variants of this sandwich that are even more nutritious, as they lack the bread that adds to the carbohydrate count. What is the Unhealthiest Sandwich at Subway? 1. Spicy Italian. The Spicy Italian may taste good, but it won’t be doing anyone any favors in the nutrition department. tema 857