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Webb22 okt. 2024 · What you can expect: When adding zero-drop or low heel drop shoes to your rotation, your lower legs will work more (feet, Achilles, ankles). When adding high drop shoes to your rotation, your knees, thighs and hips will work more. If running in a 10-13mm heel drop shoe for the first time, your iliopsoas might ache a bit. Webb12 apr. 2024 · We have tested over 100 running shoes and put them through our lab to help you find the best pair. See our highly recommended models in several categories below. … download kids tv
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